Women of different ages how to maintain the breast

With the change of the woman's breasts are also released this change. Therefore, some experts suggest that women of different ages have different breast health care. Depending on the circumstances, how should a woman maintain breasts?

People are thirty years old

How do women maintain their breasts when they reach the age of 30? Most 30-year-old women are still breast shape is good, and flexible. But if you have or are about to have children at this time, then pay attention to changes in postpartum chest. Pregnancy, the breast will gradually become larger, postpartum or breast-feeding, the breast may sag, cup will be reduced. This is called "breast aging," mainly because the breast no longer produces milk and some tissues begin to shrink.

For women who want to keep fit at the age of 30 may wish to pass a pass tight underwear prevent breast sagging. The latest research shows that with normal underwear, the breasts move up and down 5 cm with each step, whereas with sports underwear, the movement is reduced by 74%. If the above can also set some lace, it is icing on the cake. White lace symbolizes noble, pure, deadly lethal to men.

Another 35 to 40 women in the best time to do a chest examination every year.

不同年龄的女人该如何保养乳房

Into the threshold of forty children

Into the age of 40, the proportion of fat in the breast began to rise, increasing drooping and relaxation has become an irresistible process. At this point, women most need to focus on breast cysts. Fortunately, most of these lumps are harmless and do not increase the risk of breast cancer. So when women in the forties to maintain the word breast?

Stand up, is a good way for women in this age group "Jian Milk." With age, the female back muscles more relaxed, walking or standing habitually lean forward. Many people joked that "the chest almost droops to the navel."

At this point to strengthen the muscles on the back exercise, there will be a beautiful chest and shoulder curve. The easiest way is to chest, looked up, stand up. In addition, do some breast enhancement exercise is also conducive to breast health.

Of course, when a woman at the age of 40 choose underwear may wish to choose more corset, so that it can effectively set off the chest, people feel a kind of waistline feeling.

不同年龄的女人该如何保养乳房

To fifty years old

When you step into the 50s, years will leave a mark on your forehead, mouth, back of your hand, and even your breasts. The chest is increasingly flabby, and other tissues in the breast are almost completely replaced with fat, while the fibers and hemi-fibers are like elongated rubber bands. At this moment, women most need to worry about breast cancer.

How do women maintain their breasts when they reach the age of 50? Studies show that one in 38 people over the age of 50 may have breast cancer. Body weight and breast cancer is proportional to, so women should often measure their own waist circumference, the size is preferably less than half the height.

No matter how the body shape, have to buy the right size underwear. Patterns and colors can be more complicated, not only to reflect your maturity, intellectual, but also to enhance self-confidence.

Defina Lingerie health tips: how to breast care for women is a very important issue, if you want to still have a good old age in the women's health and beauty, then it will protect the chest from now on.

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